Checking In With Yourself On Danger Signs

The reason I created this checklist is because, even when you aren’t in the worst hoarded environment, there are danger signs that tell you you’re on a slippery slope to somewhere you don’t want to go. These are the danger signs I want you to tune your antenna to; realise it’s at this point, not later on, in a major hoarded environment where you say, “I need to start looking at what I’m doing and taking better care of balancing my physical health needs and my mental health needs so that I don’t have to become more overwhelmed and incapacitated”.

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